Sunday Yin Yoga & Sound Immersion with 2Shells @ Chelsie & Spice

Sunday 27th June 2021 @ 3pm-5pm 

Join the "2 Shells"  Shell ; Raechelle for a Yin Yoga Sound Immersion workshop @ Chelsie & Spice Home Space.
We will gather to explore turning and tuning in, through pranayama, meditation, yin yoga and a blanket of sound. You will be guided to ground through your breath, a gentle yin yoga sequence with sound bath, meditation and afternoon tea. 
Take a break, turning inward into a peaceful relaxation, the gentle yin shapes making space in your inner realm as you deeply surrender to the vibrational sounds, clearing and tuning in. We cant wait to share this  afternoon with you.
Sunday 27th June 2021 @ 3pm-5pm (Allow 2 hours for the entire workshop)
@ Chelsie &bSpice Home Space - Caringbah

Please wear warm comfortable clothing, socks and bring your own mat and towel/blanket or sarong (to cover provided bolster)
In any physical activity, risk of serious physical injury is possible. Yoga and other activity is no substitute for medical diagnosis and/or treatment. The student (purchaser) assumes the risk of yoga or other activity and releases the teacher(s) and Chelsie & Spice from any liability claims. By make this purchase for participation in classes or workshops online/or in person with Michelle Robertson @ Chelsie & Spice or orther you acknowledge you are aware of the physical risks involved with exercise and understand it is your personal responsibility to consult with my doctor regarding your participation, and that you have no medical conditions, that you are aware of, which would prevent you from taking part in classes or workshops. By making this purchase you also assume responsibility for any risk or injury I may sustain as a result of my participation. This purchase releases and waivers any liability, and by purchasing you understand that it is your responsibility to find a pace that suits and that you agree to the terms and conditions stated above.

SUNDAY Yin Yoga & Sound Immersion with 2Shells @ Chelsie & Spice